This workshop focuses on finding stillness and awareness in meditation and opening the mind and heart to compassion for oneself and others. 

What does it mean accept radical change in one’s body, mind and spirit? Where to begin? 

“Meditation practice allows us to surf the waves of our life’s journey with compassionate awareness,” says longtime Zen practitioner Susan Bissonnette, who has many years of experience working with cancer patience as an Oncology Nurse and teacher of Zazen (seated meditation). 

Each workshop includes a talk, sitting period and open group dialogue.